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Fun Coffee Facts With Keppel😄


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Coffee Facts: You should Not Drink Coffee at night.

Caffeine consumption during the evening or during times of rest can cause a delay in our brains. This slows down our melatonin production. It also interrupts our circadian rhythm by about 40 minutes.

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I feel like this was the news I needed to hear - can't wait for more coffee news (as I consume my morning coffee right now)!

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